What you might be wondering.
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Therapy is a collaborative process, and there's no one-size-fits-all approach. Our conversations will be shaped by your experiences, goals, and what feels important to you. My hope is to offer a thoughtful, nonjudgmental space where we can explore challenges, consider new perspectives, and make room for meaningful change.
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Yes! I work with both individuals and couples navigating relationship challenges, anxiety, life transitions, identity, and feelings of being stuck or disconnected. Whether you're working through something specific or simply looking for greater clarity and connection, we can explore what brings you to therapy together.
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I operate on a private-pay basis and do not bill insurance directly. However, if your insurance plan includes out-of-network mental health benefits, you may be eligible for partial reimbursement. I can provide monthly superbills, which are detailed receipts you can submit to your insurance provider for potential reimbursement. Coverage varies by plan, so I recommend checking with your insurer beforehand.
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Payment is collected through a secure client portal, where you can manage appointments, payment information, and billing documents. If you're planning to use out-of-network insurance benefits, I can provide a monthly superbill reflecting your completed sessions. Reimbursement is determined by your insurance provider and is not guaranteed.
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Getting started is simple. Reach out through the contact form or request an initial consultation. This gives us a chance to connect, discuss what brings you to therapy, answer any questions, and see whether working together feels like a good fit. You don't need to have everything figured out before reaching out.